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Instant Pot Lentil Soup

A quick and easy vegan instant pot recipe
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine American
Servings 8 people

Equipment

  • 1 Instant Pot

Ingredients
  

  • 2 tbsp extra-virgin olive oil
  • 1 cup dried green lentils
  • 1 medium onion diced
  • 2 cups carrots 1/4" slices
  • 2 celery stalks 1/4" slices
  • 1 large russet potato 1/2" cubes
  • 12 thyme sprigs bundled
  • 2 ¼ tsps ground cumin
  • 1 ½ tsps sea salt
  • ½ tsp fresh ground black pepper
  • red pepper flakes to taste optional
  • 6 cups vegetable broth
  • 8 ounces fresh spinach

Instructions
 

  • Prepare the celery, carrots, onion, and potatoes.
  • Rinse the lentils and remove any stems.
  • Press the Instant Pot “Sauté” button, medium setting.
  • After the Instant Pot comes to temperature, add olive oil celery, carrots, and onion and sauté until vegetables soften a little, 5-7 minutes.
  • Press the Cancel button.
  • Add the potatoes, lentils and the thyme bundle.
  • Add salt, pepper, cumin, and red pepper flakes (optional).
  • Add vegetable broth.
  • Cook on manual for 7 minutes, followed by quick pressure release.
  • Open the lid and stir in the spinach.
  • Serve over rice, if desired, with crusty bread and perhaps a light salad.
Keyword Dinner Rolls, Lunch, Recipe, Soup, Vegan