They have oats and flax meal in them.
Healthy-ish Oatmeal Bars
A reasonably healthy vegan snack food made with cashew butter, oats, and flax meal.
Ingredients
- ½ cup cashew butter
- ¾ cup quick rolled oats
- ¼ cup flax meal
- ⅛ cup maple syrup
- ¼ cup mini chocolate chips
- ⅛ cup coconut shreds optional
- ⅛ cup dried cherries optional
Instructions
- Preheat oven to 350F
- Pulse oats in a food processor a few times to break them up some but without turning them into oat flour
- Add all ingredients and mix thoroughly
- Spread onto a baking sheet about ½ inch thick
- Bake for 10 to 15 minutes until lightly toasted on top
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